PR 3: Having Positive & Meaningful Relationships Quiz

Question 1

Which of the following is NOT true of a G.R.E.A.T. Relationship?

Answer: Excitement

Question 2

What is true about the general principles of good communication?

Answer: Learning to manage your emotions

Question 3

Good communication skills involve:

Answer: Being direct about your concerns instead of dropping hints

Question 4

In order for our relationships with others to work well, we need to:

Answer: View each other as being partners in the same team

Question 5

Good conflict resolution skills include:

Answer: Being respectful, listening & trying to see things from your partner's point of view.

Question 6

Which of the following is NOT one of the 5 Love Languages?

Answer: Words of criticism

Question 7

What is an example of speaking the "Quality Time" Love Language?

Answer: "I enjoyed spending time with you."

Question 8

What can you do in order to cope with changes in your life?

Answer: Acknowledge the change

Question 9

How can you build trust in your relationships?

Answer: Respect each other, don't betray each other, be open & honest with each other & keep your word

Question 10

What are some of the normal reactions you might face after a break-up?

Answer: Sadness, loss of appetite & low level of energy

Question 11

How can you cope after a break-up?

Answer: Expand your social circle by making more friends or take up a new hobby or sport

Question 12

Who can you turn to for help in the SAF?

Answer: Orientation Officer, Medical Officer or the SAF Counselling Hotline.

Question 13

If you and your girlfriend used to spend time together every day before NS, then it would be a big change for both of you when you can't do so while having training. To cope with this change, you might... (Select 4 correct answers)

Answer: Share your training commitments and likely difficulties in meeting up with her as much as before., Discuss with her how to adjust the limited time together and what you can do with her when you meet up., Think about some things you cherish or can let go about the past and what are things you're gaining from training e.g. how you're getting physically stronger and healthier, Try to get to know your BMT mates better.

Question 14

In the Acronym G.R.E.A.T Relationships, what does G stand for?_ o o _ _ o _ _ u _ i _ a _ i o _

Answer: Good Communication

Question 15

In the Acronym G.R.E.A.T Relationships, what does R stand for?_ e a _ _ a _ _ _ e _ _ _ i _

Answer: Real Partnership

Question 16

In the Acronym G.R.E.A.T Relationships, what does E stand for?E _ _ o _ _

Answer: Effort

Question 17

In the Acronym G.R.E.A.T Relationships, what does A stand for?A _ a _ _ a _ i _ i _ _

Answer: Adaptability

Question 18

In the Acronym G.R.E.A.T Relationships, what does T stand for?_ _ u _ _

Answer: Trust